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How To Fix Heel Rising During Squats (7 Tips) | PowerliftingTechnique.com
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Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com
Sohee Fit - Many coaches and trainers are reluctant to elevate the athlete/client's heels in a squat. Some believe that it provides a crutch or is a form of cheating. I couldn't
