![Drinking milk at night before going to sleep? Stop now or you will gain weight | Drinking News – India TV Drinking milk at night before going to sleep? Stop now or you will gain weight | Drinking News – India TV](https://resize.indiatvnews.com/en/resize/newbucket/1200_-/2022/03/milk-1646888470.jpg)
Drinking milk at night before going to sleep? Stop now or you will gain weight | Drinking News – India TV
Fitness Master - Have a glass of warm milk before sleeping, and full yourself with nutrients. It induces sleep, and has plenty of benefits. Oh! you can have it your way too. #
Milk Recipes to Promote Sleep: Should you drink milk before bed time and herbal milk recipes that promote sleep
![Benefits of Drinking Milk at Night: I Had Milk Every Night for 30 Days and Witnessed These 4 Benefits, Including Weight Loss! Benefits of Drinking Milk at Night: I Had Milk Every Night for 30 Days and Witnessed These 4 Benefits, Including Weight Loss!](https://static.toiimg.com/thumb/msid-63428256/63428256.jpg?width=500&resizemode=4)