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30kg dumbbells up for incline chest press today. This exercise has always been a weakness of mine due to an old shoulder injury. This is the heaviest... | By Warband Personal Training
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hi guys this is my first time doing 30KG dumbell bench press please can you tell me how my form is all advice is appreciated thank you : r/GYM
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KyffinFitness🇬🇧 on Twitter: "30kg dumbbell overhead press for 10 reps💪🏼 may not seem impressive but for me this is great as my shoulders are really weak! time to grow!💯💪🏼 #gains strength #physique #
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30kg dumbbells up for incline chest press today. This exercise has always been a weakness of mine due to an old shoulder injury. This is the heaviest... | By Warband Personal Training
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