Fit INDIA - Best Pre-Workout drink☕ 1-2 teaspoon of black coffee with a cup of warm water, half an hour before workout increases your focus during workout. As it has caffeine, which
Coffee Before Workout: 4 Reasons to Drink Coffee Before a Workout | Benefits of Drinking Coffee Before Gym
![Gym workout: Can drinking a coffee an hour before improve your exercise performance? | Express.co.uk Gym workout: Can drinking a coffee an hour before improve your exercise performance? | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/Gym-workout-910350.jpg?r=1686998680160)
Gym workout: Can drinking a coffee an hour before improve your exercise performance? | Express.co.uk
![Mercola Peak Fitness on Twitter: "Learn the benefits of drinking coffee before your workout! https://t.co/Ha6LbFsQcp" / Twitter Mercola Peak Fitness on Twitter: "Learn the benefits of drinking coffee before your workout! https://t.co/Ha6LbFsQcp" / Twitter](https://pbs.twimg.com/media/Dgilnj4V4AUW5ug.jpg)