![We R Sports 4kg 6kg 8kg 10kg 12kg 16kg 20kg 24kg 28kg30kg 32kg 36kg And 40kg Cast Iron Kettlebell Gym Tone Fitness Exercise (10 Kilograms) : Amazon.co.uk: Sports & Outdoors We R Sports 4kg 6kg 8kg 10kg 12kg 16kg 20kg 24kg 28kg30kg 32kg 36kg And 40kg Cast Iron Kettlebell Gym Tone Fitness Exercise (10 Kilograms) : Amazon.co.uk: Sports & Outdoors](https://m.media-amazon.com/images/I/81GeFTjTudL._AC_UF894,1000_QL80_.jpg)
We R Sports 4kg 6kg 8kg 10kg 12kg 16kg 20kg 24kg 28kg30kg 32kg 36kg And 40kg Cast Iron Kettlebell Gym Tone Fitness Exercise (10 Kilograms) : Amazon.co.uk: Sports & Outdoors
![Toorx Pro Cross Evo 40KG Kettlebell Malta | Kettlebells / Flexbells Malta Commercial Kettlebells Malta Kettlebells / Flexbells Malta | Tip Top Sports Malta Toorx Pro Cross Evo 40KG Kettlebell Malta | Kettlebells / Flexbells Malta Commercial Kettlebells Malta Kettlebells / Flexbells Malta | Tip Top Sports Malta](https://tiptopsports.com/dynimage/productdetail/9340/image.jpg)
Toorx Pro Cross Evo 40KG Kettlebell Malta | Kettlebells / Flexbells Malta Commercial Kettlebells Malta Kettlebells / Flexbells Malta | Tip Top Sports Malta
![Some training snippets from today: 32KG presses, 40KG 1-arm swings, and 16KG bottoms-up getups bc I'm stupid. : r/kettlebell Some training snippets from today: 32KG presses, 40KG 1-arm swings, and 16KG bottoms-up getups bc I'm stupid. : r/kettlebell](https://external-preview.redd.it/qzu8z5AZfApWaW4DjlBe5XVlbG3VwUJFqL_A_A2h3V0.png?format=pjpg&auto=webp&s=7a6788b2d7906e44ba6ca7f6cbe2988061f776e8)
Some training snippets from today: 32KG presses, 40KG 1-arm swings, and 16KG bottoms-up getups bc I'm stupid. : r/kettlebell
40kg One-Arm Swings felt strong, so I added 1+ in each side. Closing in on using ONLY 40kg. Swing by Swing, day by day, brick by brick. PATIENCE and... | By HARDSTYLE
![20.03.23: Strength Practice (40kg) 10 Swings, 10 Cleans, 10 Jerks, 10 OH Split Squats X5 - 200 total reps ➕ (2x28kg) 1 Clean, 2 Press, 2 Lunges X4 EMOM ➕ (2x28kg) 2 20.03.23: Strength Practice (40kg) 10 Swings, 10 Cleans, 10 Jerks, 10 OH Split Squats X5 - 200 total reps ➕ (2x28kg) 1 Clean, 2 Press, 2 Lunges X4 EMOM ➕ (2x28kg) 2](https://external-preview.redd.it/20-03-23-strength-practice-40kg-10-swings-10-cleans-10-v0-WD9nnX2z8zOGd8wQzkhhu25LqVjL6G9sti7Asmfgh2Y.png?format=pjpg&auto=webp&s=759a4236e8e5ab864e5822b21d4f3ac67910020a)
20.03.23: Strength Practice (40kg) 10 Swings, 10 Cleans, 10 Jerks, 10 OH Split Squats X5 - 200 total reps ➕ (2x28kg) 1 Clean, 2 Press, 2 Lunges X4 EMOM ➕ (2x28kg) 2
![ampfit VIDEO Beautiful Kettlebell Swings by AMP Instructor Amy. 12kg->16kg->24kg->32kg->40kg->48kg->56kg Take… | Kettlebell swings, Kettlebell workout, Kettlebell ampfit VIDEO Beautiful Kettlebell Swings by AMP Instructor Amy. 12kg->16kg->24kg->32kg->40kg->48kg->56kg Take… | Kettlebell swings, Kettlebell workout, Kettlebell](https://i.pinimg.com/736x/7b/14/84/7b148472484e3d6ab5c2618d086f4416.jpg)